If you are prone to motion sickness, then there are some tips that we want to share with you to help keep your symptoms at bay. There's nothing worse than experiencing unpleasant nausea and vomiting when you are supposed to be enjoying a trip. Let's take a closer look:

Stick to bland foods the day of your trip. If your stomach is already grumbling because of a very fatty or spicy meal, then you may be more prone to the effects of motion sickness. Meclizine is in many over-the-counter products that are targeted towards motion sickness prevention. Follow the directions when consuming. Homeopathic remedies will naturally help you prevent motion sickness. Many of these products use ginger as their main ingredient. Other products, like SeaBands, will apply pressure to a certain spot on your wrist that can help deter motion sickness and other unpleasant symptoms associated with being dizzy or nauseous.



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